Vegetarian (VegCap)
SAHPRA Category D
19 vitamins & minerals
Packed in South Africa
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Daily Foundation
Multi-Vitamin Complex
R 389.99
19 essential vitamins and minerals in one daily capsule.
- A Complete Daily Foundation
- Bioavailable, Methylated Forms
- One Capsule, Not a Handful
Product details
What is Multi-Vitamin Complex?
Key ingredients (each capsule contains)
| Ingredient | Amount | %NRV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 225 µg RE | 25% |
| Vitamin B1 (as Thiamine Mononitrate) | 1 mg | 83% |
| Vitamin B2 (as Riboflavin) | 1.2 mg | 92% |
| Vitamin B3 (as Niacinamide) | 5.0 mg | 31% |
| Vitamin B5 (as Calcium D-Pantothenate) | 5.0 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2.0 mg | 118% |
| Biotin | 30 µg | 100% |
| Folate (as Calcium L-5-Methyltetrahydrofolate) | 400 µg | 100% |
| Vitamin B12 (as Methylcobalamin) | 2.5 µg | 104% |
| Vitamin C (as Ascorbic Acid) | 25 mg | 25% |
| Vitamin D3 (as Cholecalciferol) | 20 µg | 133% |
| Vitamin E (as Mixed Tocopherol) | 12.0 mg TE | 80% |
| Copper (as Copper Gluconate) | 1 mg | 111% |
| Iodine (as Potassium Iodide) | 150 µg | 100% |
| Iron (as Ferrous Bisglycinate) | 18 mg | 100% |
| Manganese (as Manganese Gluconate) | 2 mg | 87% |
| Molybdenum (as Sodium Molybdate) | 40 µg | 89% |
| Selenium (as L-Selenomethionine) | 60 µg | 109% |
| Zinc (as Zinc Citrate) | 3.5 mg | 32% |
| Algae Oil (of which DHA 120 mg) | 300 mg | - |
Other ingredients: Microcrystalline Cellulose, Hypromellose Capsule, Modified Starch, Medium Chain Triglyceride Oil.
How to use
Who it is for
For busy people whose meals are inconsistent, for anyone wanting a simple, complete daily base, and for those who care that the forms are bioavailable rather than just present on a label. Not intended to diagnose, treat or cure any condition.
About LiquiNova liquid capsule technology
Benefits of Multi-Vitamin Complex
A broad daily foundation in bioavailable forms, protected by beadlet delivery.
19 vitamins & minerals
A comprehensive daily foundation in one capsule.
Bioavailable forms
Methylated Vitamin B12 and Folate for improved bioavailability.
Algae oil DHA
Beadlets suspended in algae oil, providing the essential fatty acid DHA.
Protected nutrients
Microsphere beadlet technology protects nutrient efficacy.
What kind of capsule is it?
Multi-Vitamin Complex is a vegetarian liquid capsule. The actives are held in a liquid carrier rather than pressed into a tablet, which is how LiquiNova supports absorption.
Vegetarian capsule (VegCap)
- Vegetarian capsule. A hypromellose (plant-based) shell, not animal gelatine.
- LiquiPhase™ liquid carrier. Suspends the active nutrients to support stability, protect potency and aid absorption.
- MicroCore™ microbeadlet. A timed-release format that protects the actives over time.
- One a day. 30 liquid capsules per pack.
Frequently asked questions
What does Multi-Vitamin Complex help with?
It provides a broad daily nutritional foundation, supporting normal growth, immune function, nervous system function and overall health.
What is Multi-Vitamin Complex made of?
It contains 19 vitamins and minerals, including methylated Vitamin B12 and Folate, plus 120 mg of DHA from algae oil, packed in microsphere beadlets.
What are the benefits of DHA from algae oil?
DHA is a vegan essential fatty acid that supports cardiovascular health, sourced from algae rather than fish.